Last week, the Duke and Duchess of Sussex were in San Diego for some events around veterans. They spent time with the families of Operation Bigs, then they helped open up the Navy SEAL Foundation’s Warrior Fitness Program West Coast facility. Meghan and Harry spent time with the foundation officials, Harry made a speech and they did what they always do: charmed everyone and impressed everyone with how amazing they are. The CEO of the Navy SEAL Foundation praised the Sussexes to People:

Meghan Markle and Prince Harry “came prepared” for their trip to San Diego ahead of Veterans Day. The Duke and Duchess of Sussex took part in the grand opening of the Navy SEAL Foundation’s Warrior Fitness Program West Coast facility on Wednesday, and CEO of the Navy SEAL Foundation Robin King tells PEOPLE that the couple knew their stuff.

“They were absolutely fantastic. They had done a lot of homework on the Navy SEAL Foundation, on the program,” King shares exclusively. She adds that Meghan, 42, and Harry, 39, “came prepared, and they were extremely interested in knowing what the program did, what it was going to do and how it’s going to impact the community. I was thoroughly impressed with both of them on how much they wanted to engage with the community members to talk about the real issues.”

The new 20,000-square-foot facility offers individualized programs for Navy SEALS, Naval Special Warfare warriors and Special Warfare Combat Crewmen to reset the mind, body and spirit, King explains. In addition to physical recovery, they focus on cognitive elements such as dealing with memory loss and word recall as well as community support. King says they anticipate helping over 150 people in 2024. During Prince Harry and Meghan’s visit on Wednesday, they “toured the new state-of-the-art complex, met with service members benefitting from the program and officially opened the facility alongside 250 supporters and participants,” according to their Archewell Foundation.

King says Prince Harry was “very invested in the veteran community” and “wanted to understand the cognitive piece and the mental health piece” of the program.

“As someone who had served in the military, he has a close connection to the people he served with,” King says, referencing the Duke of Sussex’s 10 years in the British Army, which included two tours in Afghanistan. “He’s very compassionate towards the veterans and the wounded, ill and injured. He spent some time with our Gold Star and surviving family members, which was just lovely.”

King says they pointed out unique elements, such as the artwork all done by SEAL community members, to Meghan and Harry during the tour. “They’re interested in all those aspects,” she says. “They just really wanted to know about these families. They wanted to understand what was going on. They asked specific questions like that.” King praises the couple as “very comfortable and very easy to talk to.”

[From People]

I love this. Once again, Meghan and Harry don’t wander around, half-assed and half-invested in things. They timed these events specifically ahead of Veterans Day/Remembrance Day. I mean, they lucked out with the timing of the facility opening – they didn’t have control over that, but it says something that they knew about it and they were there for the opening.

During Remembrance weekend, there were several articles and columns in the British press about how Harry should “come home” for Remembrance, or the Windsors should make a point of honoring Harry’s service by allowing him to lay a wreath at the Cenotaph. LOL, too late. The Windsors have made it clear that they despise all veterans, especially Harry, and that they will never show any respect for his service or anyone else’s service. Those morons believe THEY are the only ones “serving.”

Photos courtesy of Avalon Red, Instagram.

DUESSELDORF, GERMANY – 13th Sep 2023. SEPTEMBER 13: Prince Harry, Duke of Sussex and Meghan, Duchess of Sussex attend the Mixed Team Gold Medal Wheelchair Basketball match between Team United States and Team France during day four of the Invictus Games Düsseldorf 2023 on September 13, 2023 in Duesseldorf, Germany. *** DUESSELDORF, GERMANY 13th Sep 2023 SEPTEMBER 13 Prince Harry, Duke of Sussex and Meghan, Duchess of Sussex attend the Mixed Team Gold Medal Wheelchair Basketball match between Team United States and Team France during day four of the Invictus Games Düsseldorf 2023 on September 13, 2023 in Duesseldorf, Germany,Image: 805097831, License: Rights-managed, Restrictions: imago is entitled to issue a simple usage license at the time of provision. Personality and trademark rights as well as copyright laws regarding art-works shown must be observed. Commercial use at your own risk., Model Release: no, Credit line: IMAGO/Moritz Mueller / Avalon

Prinz Harry, Herzog von Sussex und seine Ehefrau Meghan, Herzogin von Sussex als Zuschauer auf der Tribuene, Sitting volleyball Mixed Team Prelim. Rnd – Pool A, Match 10, Ukraine UKR vs. Nigeria NGR 0:2, am 14.09.2023 Invictus Games Duesseldorf, vom 09.09. – 16.09.2023 in Duesseldorf/ Deutschland. Â *** Prince Harry, Duke of Sussex and his wife Meghan, Duchess of Sussex as spectators on the grandstand, Sitting volleyball Mixed Team Prelim Rnd Pool A, Match 10, Ukraine UKR vs Nigeria NGR 0 2, on 14 09 2023 Invictus Games Duesseldorf, from 09 09 16 09 2023 in Duesseldorf Germany Â,Image: 805501636, License: Rights-managed, Restrictions: imago is entitled to issue a simple usage license at the time of provision. Personality and trademark rights as well as copyright laws regarding art-works shown must be observed. Commercial use at your own risk., Model Release: no, Credit line: IMAGO/Anke Waelischmiller/SVEN SIMON / Avalon

Invictus Games 2023 Rollstuhlbasketball 13.09.2023 Prince Harry, Duke of Sussex und Megan Markle, Duchess of Sussex lachend waehrend der Siegerehrung Invictus Games 2023, Rollstuhlbasketball Finale USA – Frankreich, Duesseldorf, Merkur Spiel Arena am 13.09.2023 *** Invictus Games 2023 Wheelchair Basketball 13 09 2023 Prince Harry, Duke of Sussex and Megan Markle, Duchess of Sussex laughing during the award ceremony Invictus Games 2023, Wheelchair Basketball Final USA France, Duesseldorf, Merkur Spiel Arena on 13 09 2023 Copyright:,Image: 805707470, License: Rights-managed, Restrictions: imago is entitled to issue a simple usage license at the time of provision. Personality and trademark rights as well as copyright laws regarding art-works shown must be observed. Commercial use at your own risk., Model Release: no, Credit line: IMAGO/BEAUTIFUL SPORTS/Wunderl / Avalon

Invictus Games 2023 Rollstuhlbasketball 13.09.2023 Prince Harry, Duke of Sussex und Megan Markle, Duchess of Sussex waehrend der Siegerehrung Invictus Games 2023, Rollstuhlbasketball Finale USA – Frankreich, Duesseldorf, Merkur Spiel Arena am 13.09.2023 *** Invictus Games 2023 Wheelchair Basketball 13 09 2023 Prince Harry, Duke of Sussex and Megan Markle, Duchess of Sussex during the award ceremony Invictus Games 2023, Wheelchair Basketball Final USA France, Duesseldorf, Merkur Spiel Arena on 13 09 2023 Copyright:,Image: 805707474, License: Rights-managed, Restrictions: imago is entitled to issue a simple usage license at the time of provision. Personality and trademark rights as well as copyright laws regarding art-works shown must be observed. Commercial use at your own risk., Model Release: no, Credit line: IMAGO/BEAUTIFUL SPORTS/Wunderl / Avalon

Invictus Games 2023 Rollstuhlbasketball 13.09.2023 Prince Harry, Duke of Sussex und Megan Markle, Duchess of Sussex verfolgen das Finale im Rollstuhlbasketball Invictus Games 2023, Rollstuhlbasketball Finale USA – Frankreich, Duesseldorf, Merkur Spiel Arena am 13.09.2023 *** Invictus Games 2023 wheelchair basketball 13 09 2023 Prince Harry, Duke of Sussex and Megan Markle, Duchess of Sussex watch the final in wheelchair basketball Invictus Games 2023, wheelchair basketball final USA France, Duesseldorf, Merkur Spiel Arena on 13 09 2023 Copyright:,Image: 805707493, License: Rights-managed, Restrictions: imago is entitled to issue a simple usage license at the time of provision. Personality and trademark rights as well as copyright laws regarding art-works shown must be observed. Commercial use at your own risk., Model Release: no, Credit line: IMAGO/BEAUTIFUL SPORTS/Wunderl / Avalon

Düsseldorf, Germany, 16th Sep 2023. Prince Harry, the Duke of Sussex speaks at the ceremony. The Invictus Games Düsseldorf conclude with a closing ceremony at Merkur Spiel Arena. 21 nations participated in the games this year. Athletes parade around the arena and participate, and there are performances from singers Sam Ryder and Rita Ora, as well as speeches from Prince Harry, German President Steinmeyer and other dignitaries.,Image: 805855300, License: Rights-managed, Restrictions: , Model Release: no, Credit line: Imageplotter / Avalon

Prinz Harry, Herzog von Sussex und Ehefrau Meghan, Herzogin von Sussex, Closing Ceremony, am 16.09.2023 Invictus Games Duesseldorf, vom 09.09. – 16.09.2023 in Duesseldorf/ Deutschland. Â *** Prince Harry, Duke of Sussex and wife Meghan, Duchess of Sussex, Closing Ceremony, on 16 09 2023 Invictus Games Duesseldorf, from 09 09 16 09 2023 in Duesseldorf Germany Â,Image: 805974978, License: Rights-managed, Restrictions: imago is entitled to issue a simple usage license at the time of provision. Personality and trademark rights as well as copyright laws regarding art-works shown must be observed. Commercial use at your own risk., Model Release: no, Credit line: IMAGO/Anke Waelischmiller/SVEN SIMON / Avalon

Prinz Harry, Herzog von Sussex Closing Ceremony, am 16.09.2023 Invictus Games Duesseldorf, vom 09.09. – 16.09.2023 in Duesseldorf/ Deutschland. Â *** Prince Harry, Duke of Sussex Closing Ceremony, on 16 09 2023 Invictus Games Duesseldorf, from 09 09 16 09 2023 in Duesseldorf Germany Â,Image: 805975065, License: Rights-managed, Restrictions: imago is entitled to issue a simple usage license at the time of provision. Personality and trademark rights as well as copyright laws regarding art-works shown must be observed. Commercial use at your own risk., Model Release: no, Credit line: IMAGO/Anke Waelischmiller/SVEN SIMON / Avalon